Weigh In record (no journal entry) for 01 July 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 46.35g | Prot: 71.48g | Carbs: 104.73g.
Breakfast: Milbona Leche Desnatada. Lunch: Salchicha de Carne de Cerdo Fresca, Hacendado Arroz Integral. Dinner: Llaollao Tarrina Mediana, Lubina. more...
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Losing 0.2 kg a Week
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