Weigh In record (no journal entry) for 01 July 2024
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82.2 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 32.28g | Prot: 56.69g | Carbs: 111.50g.
Tea: Pesca. Dinner: Anguria, Piselli Cotti (in Scatola), Pane Italiano, Olio Extra Vergine di Oliva, Carne di Vitello. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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