Weigh In record (no journal entry) for 01 July 2024
|
62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 14.84g | Prot: 14.61g | Carbs: 30.78g.
Breakfast: Вязанка Колбаса Варёная Классическая, Сыр Российский, Кофе с Сахаром, Рославль Хлеб Батон Нарезной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milakonda's Weight History
|