MiaLove<3's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
69.6 kg Lost so far: 16.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
2036 kcal Fat: 70.65g | Prot: 88.32g | Carbs: 256.06g.   Breakfast: Salami, Butter, Vollkornbaguette, Cafe Co Kakao Creme. Lunch: Butter, Milfina Gouda, Schinken, Semmel. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Red Bull Red Bull. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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MiaLove<3's Weight History


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