Weigh In record (no journal entry) for 01 July 2024
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69.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 70.65g | Prot: 88.32g | Carbs: 256.06g.
Breakfast: Salami, Butter, Vollkornbaguette, Cafe Co Kakao Creme. Lunch: Butter, Milfina Gouda, Schinken, Semmel. Dinner: Stärke, Hackfleisch (95% mager / 5% Fett), Spaghetti Trocken, Olivenöl, Gouda. Snacks/Other: Red Bull Red Bull. more...
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Gaining 1.4 kg a Week
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MiaLove<3's Weight History
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