Weigh In record (no journal entry) for 01 July 2024
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 57.64g | Prot: 49.45g | Carbs: 192.08g.
Dinner: Tahu Goreng, Kerupuk Udang, Telur Rebus, Sawi Putih, Mie Sedaap Singapore Spicy Laksa, Tahu Goreng, Sayur Lodeh, Nasi Putih, Telur Puyuh, Cimory Fresh Milk Strawberry , Aoka Roti Panggang Rasa Coklat. Snacks/Other: Melon. more...
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1476 kcal
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Exercise:
Sleeping - 4 hours and 32 minutes, Resting - 19 hours and 28 minutes. more...
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Losing 0.2 kg a Week
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lailatullll's Weight History
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