lailatullll's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
59.7 kg Lost so far: 5.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
1455 kcal Fat: 57.64g | Prot: 49.45g | Carbs: 192.08g.   Dinner: Tahu Goreng, Kerupuk Udang, Telur Rebus, Sawi Putih, Mie Sedaap Singapore Spicy Laksa, Tahu Goreng, Sayur Lodeh, Nasi Putih, Telur Puyuh, Cimory Fresh Milk Strawberry , Aoka Roti Panggang Rasa Coklat. Snacks/Other: Melon. more...
1476 kcal Exercise: Sleeping - 4 hours and 32 minutes, Resting - 19 hours and 28 minutes. more...
Losing 0.2 kg a Week

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lailatullll's Weight History


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