Weigh In record (no journal entry) for 01 July 2024
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114 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 109.88g | Prot: 90.13g | Carbs: 357.41g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Flying Goose Sriracha Scharfe Chilisauce, BBQ Grill-Sauce Hot Chili, Özyörem Sigir Sosis. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Alnatura Maronen Verzehrfertig, Red Bull Energy Drink, Edeka Sauerkirschsaft, REWE Bäcker Brötchen , Iglo Backfisch-Stäbchen. more...
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Gaining 1.2 kg a Week
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