Weigh In record (no journal entry) for 01 July 2024
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92.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 75.90g | Prot: 78.56g | Carbs: 123.65g.
Breakfast: Dardanel Mister No Hindi Füme. Lunch: Semizotu Salatası, Tavuk Sote, Pirinç Pilavı. Dinner: Mis Tam Yağlı Yoğurt, Kıymalı Kabak Dolması. more...
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Losing 0.1 kg a Week
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CagatayBeser's Weight History
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