Weigh In record (no journal entry) for 25 July 2015
|
109.8 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 90.63g | Prot: 49.21g | Carbs: 248.12g.
Breakfast: Coffee with Cream and Sugar, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Plain Crepe, Tamale with Chicken. Lunch: Red Lobster Baked Potato with Butter, Red Lobster Fried Shrimp, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. Dinner: Lactose Reduced 1% Fat Milk, Chocolate Chip Cookie, Green Tea. Snacks/Other: Dreyer's Grand Ice Cream - Nestle Drumstick Sundae Cone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|