Weigh In record (no journal entry) for 01 July 2024
|
78.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 2.49g | Prot: 61.20g | Carbs: 70.00g.
Breakfast: Kaffee mit Milch und Zucker, Ja! Speisequark Magerstufe. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|