Weigh In record (no journal entry) for 01 July 2024
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 102.74g | Prot: 112.21g | Carbs: 258.81g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Edeka Schinkenwurst, Butter, Nobis Walnusskruste. Lunch: Milbona Gouda Jung, Butter, Nobis Walnusskruste, Edeka Schinkenwurst, Butter, Nobis Walnusskruste. Dinner: Bauer's Schinkenwurst, Butter, Büsch Wochenendstuten Mandel, Llid Zündersuppe . Snacks/Other: Pink Lady Äpfel, Cantaloupe Melonen, Gutes Land Stracciatella Joghurt, Vanillezucker, Johannisbeeren. more...
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Gaining 1.4 kg a Week
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S. Niessen 's Weight History
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