Weigh In record (no journal entry) for 25 July 2015
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72.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 73.19g | Prot: 78.35g | Carbs: 110.96g.
Breakfast: Activia Apricot Yogurt. Lunch: Herta Frankfurter, Tesco Finest British Pork Sausages, Fried Egg, Tetley Peppermint Tea. Dinner: Tesco Orange Squash, Spaghetti Bolognese. more...
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Losing 0.6 kg a Week
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Khoskhos's Weight History
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