Weigh In record (no journal entry) for 30 June 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 31.08g | Prot: 92.14g | Carbs: 77.38g.
Breakfast: Consilia Cacao Amaro in Polvere, Tuorlo d'uovo, Socado Cioccolato Extra Fondente 75%, Prozis Oatmeal Bon Bon, Albume d'uovo. Lunch: Prozis Protein Vegetable Bon Bon, Milkeria Yogurt Greco 0%, Melanzana, Pane Bianco, Ocean Sea Burger di Merluzzo d'alaska. Dinner: Auchan Olio Extravergine di Oliva , Prozis Protein Vegetable Bon Bon, Prozis Oatmeal Bon Bon, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo, Melanzana. Snacks/Other: Fit&Pro Protein Bar 30%. more...
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Gaining 0.6 kg a Week
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Francescasbert's Weight History
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