Weigh In record (no journal entry) for 29 June 2024
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76.5 kg
Lost so far: 9.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 66.64g | Prot: 79.35g | Carbs: 195.97g.
Lunch: Sopa de Legumes com Carne. Dinner: Banana, Yoki Farofa Tradicional, Couve Refogada, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Laka Oreo (25g). more...
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Gaining 5.3 kg a Week
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daniela.rodriguesp's Weight History
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