Weigh In record (no journal entry) for 25 June 2024
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 61.20g | Prot: 39.03g | Carbs: 145.23g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Яичница, Слойка с Яблоком, Помидоры, Йогурт Греческий. Lunch: Нектарины. more...
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steady weight
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