Weigh In record (no journal entry) for 30 June 2024
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91 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 83.90g | Prot: 131.02g | Carbs: 167.55g.
Breakfast: Nescafe Sade. Dinner: Pişmiş Patlıcan, Ayçiçek Yağı, Dost Süzme Yoğurt, Pişmiş Havuç, Salatalık (Soyulmuş), Tavuk Göğsü, Fırında Kabak. Snacks/Other: Dondurma, Mısır. more...
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steady weight
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whatcanwedo's Weight History
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