Weigh In record (no journal entry) for 30 June 2024
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83 kg
Lost so far: 20.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.57g | Prot: 38.73g | Carbs: 116.02g.
Breakfast: Ana Maria Bolinho Chocolate com Baunilha , Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Batatas Fritas Caseiras, Contra-filé, Alface, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Pão Fermentação Natural 36% Integral, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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