Weigh In record (no journal entry) for 30 June 2024
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 23.45g | Prot: 15.89g | Carbs: 11.48g.
Breakfast: Шакшука. more...
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Gaining 5.1 kg a Week
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