Weigh In record (no journal entry) for 29 June 2024
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76 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 33.72g | Prot: 41.87g | Carbs: 191.09g.
Snacks/Other: Jumbo Sultana Rozijnen, Aldi Walnoten, Appel, Kaneel, AH Banaan, Plus Havermout, Ei, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend). more...
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Losing 5.6 kg a Week
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mariekevermeer's Weight History
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