Weigh In record (no journal entry) for 30 June 2024
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 56.63g | Prot: 73.67g | Carbs: 93.06g.
Breakfast: Простоквашино Сметана 10%, Абрикос, Простоквашино Творог 2%. Lunch: Global Village Кукуруза Сахарная в Зернах, Черкизово Котлеты со Сладким Перцем. Snacks/Other: Пятерочка Сахар, Vici Лосось Слабосоленый, Мишн Фудс Ступино Лепешки Тортильи со Вкусом Сыра. more...
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Losing 8.4 kg a Week
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rinaverb's Weight History
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