Weigh In record (no journal entry) for 30 June 2024
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106.2 kg
Lost so far: 10 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 60.38g | Prot: 113.67g | Carbs: 18.75g.
Lunch: Bio Belvedere Passato di Pomodoro, Crekers keto 2024, Exquisa Exquisa alla Capra, Carne Tritata, Feeling Ok Penne. Dinner: Zucchine Grigliate, Mares Pesce Spada Surgelato in Tranci, Auchan Olio Extravergine di Oliva . Snacks/Other: Grana Padano Grana Padano. more...
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Losing 5.6 kg a Week
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monikioffi_90's Weight History
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