Weigh In record (no journal entry) for 30 June 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 27.35g | Prot: 10.71g | Carbs: 44.03g.
Breakfast: Савушкин Продукт Сырок Глазированный Ваниль, Сахар, Кофе, Балтийский Хлеб Хлеб Ржаное Чудо, Вкуснотеево Сыр, Экомилк Масло Сливочное 82,5%. more...
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Gaining 0.6 kg a Week
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