Weigh In record (no journal entry) for 19 May 2024
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81.6 kg
Lost so far: 128.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 50.97g | Prot: 36.46g | Carbs: 118.61g.
Breakfast: Date, Woolworths Apple. Lunch: Peanut Sauce, Grated Cheddar Cheese, Hummus , Avocados , Vegetable Spring Roll. Dinner: Woolworths Blueberry Cheesecake Dessert, Droewors. Snacks/Other: Coffee with Milk. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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