Weigh In record (no journal entry) for 30 June 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 90.31g | Prot: 137.35g | Carbs: 252.28g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Salsiccia, Milfina Schlagsahne, Ja! Mozzarella, Nudeln (Gekocht). Snacks/Other: Cinemaxx Popcorn Süß, Roter Tafelwein, ESN Designer Whey Banane. more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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