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Zyklusmitte
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79.4 kg
Lost so far: 95.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 60.28g | Prot: 165.25g | Carbs: 80.99g.
Breakfast: Aldi Bio Walnusskerne, More Nutrition Chunky Flavour Kirsch-Joghurt, Body Attack High Protein Shake, Whole Earth Creamy Peanut Butter, Holie Granola Nuts And Seeds, Aldi Magerquark. Second Breakfast: Body Attack High Protein Shake. Lunch: Rama Margarine, Kamps Kürbiskernbrötchen, Schwarzwälder Schinken. Afternoon Tea: Bio Bio Haferdrink Mandel, Body Attack High Protein Shake, IronMaxx 100% Vegan Protein Zero Blueberry Cheesecake, MY Vay Mandeldrink. Dinner: Gutsmuehle Hähnchenbrust Filetinos. Snacks/Other: More Nutrition Chunky Flavour Chocolate Caramel Cereal, DM Bio Sojaflocken, Aldi Magerquark, ALDI SPORTS Clear Whey Blackberry. more...
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Losing 1.4 kg a Week
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melaniesid's Weight History
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