Weigh In record (no journal entry) for 25 July 2015
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73 kg
Lost so far: 2.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 70.24g | Prot: 77.63g | Carbs: 137.24g.
Breakfast: Butter, Milbona Käse Aufschnitt, Seele, Aldi Mehrkorn-Dreieck Brötchen. Dinner: REWE Bio Kürbiskernbrötchen, Aldi Gewürzte Grillsteaks, Rote Tomaten, Gurkensalat. more...
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Gaining 2.5 kg a Week
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Freestyle2000's Weight History
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