BETZCKE's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024

63.7 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:

3535 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week


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BETZCKE's Weight History