Weigh In record (no journal entry) for 29 June 2024
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75.0 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 71.44g | Prot: 50.31g | Carbs: 155.90g.
Breakfast: Sun-Maid Natural California Raisins, Organic Pastures Grade A Raw Whole Milk, Great Value Bran Flakes Cereal. Lunch: Great Value Cocktail Smokies, Beef Meatballs, Organic Valley Organic Salted Butter, Bread. Dinner: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Strawberries, Frozen Blueberries. Snacks/Other: Snyder's of Hanover Sourdough Nibblers, Fritos Original Corn Chips. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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