Weigh In record (no journal entry) for 29 June 2024
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116.1 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 111.85g | Prot: 112.63g | Carbs: 128.36g.
Breakfast: Coffee with Cream. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel, Pizza with Meat. Dinner: Cheddar Cheese , Bacon, Fried Egg. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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Losing 1.9 kg a Week
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mikeepps's Weight History
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