Weigh In record (no journal entry) for 25 July 2015
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70.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 75.15g | Prot: 82.45g | Carbs: 191.07g.
Breakfast: Sojamilch, Sojamilch, Müsli (Getrocknete Früchte und Nüsse), Kaffee (Gemahlen). Lunch: Dönerteller. Dinner: Roter Tafelwein, Aldi Brezel. Snacks/Other: Milchkaffee. more...
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Gaining 4.2 kg a Week
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Antonela505's Weight History
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