Weigh In record (no journal entry) for 29 June 2024
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.08g | Prot: 39.87g | Carbs: 75.38g.
Breakfast: Sheila G's Brownie Brittle, Dannon Oikos Triple Zero - Vanilla (Container), Driscoll's Raspberries. Lunch: Dean's French Onion Dip, Ruffles Original Potato Chips. Dinner: Lasagna with Meat. Snacks/Other: Kahlua Mudslide. more...
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Losing 6.7 kg a Week
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BonGrafer's Weight History
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