Weigh In record (no journal entry) for 29 June 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 61.69g | Prot: 35.69g | Carbs: 153.87g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Apples, Campbell's Tomato Juice (Can), Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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