Weigh In record (no journal entry) for 29 June 2024
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62.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.01g | Prot: 62.57g | Carbs: 25.93g.
Breakfast: Hood Half & Half, Cooked Green String Beans (Fat Not Added in Cooking), Tomatoes, Beef Liver (Cooked, Pan-Fried). more...
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Gaining 0.0 kg a Week
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EyesoftheBlueDog's Weight History
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