Weigh In record (no journal entry) for 29 June 2024
|
63.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 30.86g | Prot: 57.80g | Carbs: 44.22g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: The Only Bean Crunchy Roasted Edamame Beans, StarKist Foods Solid Yellowfin Tuna in Water, Tostitos Medium Salsa, Old El Paso Refried Beans, Deviled Egg. Dinner: Sabra Classic Hummus, Raw Vegetable. Snacks/Other: Tito's Handmade Vodka. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|