Weigh In record (no journal entry) for 29 June 2024
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59.5 kg
Lost so far: 30.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 23.19g | Prot: 50.98g | Carbs: 111.16g.
Breakfast: Polonez Fit Yaşam Piliç Füme Eti, Kiraz Domates, Peynes Lor Peyniri, Yumurta. Lunch: Monster Energy Ultra, Fellas Meyve Bar Çilek Fındık , Nesquik Kakaolu Tam Tahıllı Bar. Dinner: Espresso Kahve, Starbucks Peynirli Mücver Sandviç . Snacks/Other: Yağsız Latte Kahve. more...
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Losing 1.1 kg a Week
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Strawberry Miilk's Weight History
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