Weigh In record (no journal entry) for 29 June 2024
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61 kg
Lost so far: 9.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 29.30g | Prot: 56.60g | Carbs: 278.84g.
Breakfast: Молоко (Цельное Молоко), Коврижка, Банан, Минская Марка Творог Зерненый 5%, Своя Линия Джем Черника. Lunch: Fanta Фанта С Лимонным Соком , Шаурма с Курицей. more...
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Gaining 1.6 kg a Week
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катрусям's Weight History
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