Weigh In record (no journal entry) for 29 June 2024
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85.9 kg
Lost so far: 6.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.77g | Prot: 29.28g | Carbs: 68.63g.
Breakfast: Coffee, Coffee, Banana. Lunch: Minestrone Soup (JB). more...
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Gaining 0.2 kg a Week
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