Weigh In record (no journal entry) for 29 June 2024
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 13.11g | Prot: 17.23g | Carbs: 30.36g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Tesco Strawberry Jam, Egg, Hovis Wholemeal Bread. Snacks/Other: Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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mincepiemuncher's Weight History
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