Weigh In record (no journal entry) for 29 June 2024
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 29.70g | Prot: 29.30g | Carbs: 80.64g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Lavaş, Siyah Zeytin, Yeşil Zeytin, Salatalık, Kırmızı Domates, Sahanda Yumurta. Snacks/Other: Nimet Lavaş, Kıvırcık Lahana, Soğan veya Taze Soğan. more...
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Losing 0.1 kg a Week
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betulcelik3705's Weight History
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