Weigh In record (no journal entry) for 29 June 2024
|
105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 52.70g | Prot: 71.19g | Carbs: 273.76g.
Breakfast: Actimel Multifrucht, Aldi Kräuterquark, Aldi Laugenknoten mit Käse. Lunch: Speisezeit Lasagne Bolognese. Dinner: Trattoria Alfredo Baguette Schinken. Snacks/Other: Choceur Erdbeer Schokolade, Favorina Oster-Gelee Mischung. more...
|
Losing 8.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elrinalbendottir's Weight History
|