Weigh In record (no journal entry) for 29 June 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 40.67g | Prot: 56.32g | Carbs: 194.92g.
Breakfast: Mulino Bianco Fette Biscottate, Hero Marmellata, Cappuccino. Lunch: Pane Bianco, Coop Hamburger di Bovino Adulto. Dinner: Philadelphia Philadelphia Original, Garofalo Pasta di Legumi . Snacks/Other: Anacardi, Mela, Algida Fior di Fragola, Fiocchi d'Avena, Milk Yogurt Intero. more...
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Losing 1.4 kg a Week
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erika991's Weight History
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