Weigh In record (no journal entry) for 28 June 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 29.12g | Prot: 91.16g | Carbs: 251.45g.
Breakfast: Isolate Horyson - DF, Prozis Rice Porridge Instant Vanilla, Farina tipo 1, Uovo (Intero), Kiwi. Lunch: Esselunga Zucchine, Petto di Tacchino, Conad Pasta Integrale, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Esselunga Erbette, Olio Extra Vergine di Oliva, Halibut. Snacks/Other: Fette Biscottate Armonie Malto d'orzo. more...
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steady weight
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Dany0988's Weight History
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