Weigh In record (no journal entry) for 29 June 2024
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 100.28g | Prot: 119.32g | Carbs: 204.14g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo. Lunch: Conad Anelli di Totano Atlantico, Zucca, Olio Extra Vergine di Oliva, Zucchine. Dinner: Tiramisù, Fratelli La Bufala Margherita DOP. Snacks/Other: Mele Granny Smith, Adez Latte di Mandorla, Biotech USA Iso Whey Zero. more...
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Losing 0.4 kg a Week
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Eliss___'s Weight History
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