Weigh In record (no journal entry) for 29 June 2024
|
82.8 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 81.56g | Prot: 192.82g | Carbs: 98.01g.
Breakfast: Latte Parzialmente Scremato, Net Integratori VB Whey 104. Lunch: Anguria, Mozzarella di Bufala, Pomodoro Cuore di Bue, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Latte Parzialmente Scremato, Net Integratori VB Whey 104. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|