Weigh In record (no journal entry) for 29 June 2024
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69.8 kg
Lost so far: 50.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 87.16g | Prot: 79.19g | Carbs: 305.32g.
Breakfast: Gekochtes Ei, Aldi Streichfein Gesalzen, Aldi Geflügel Salami, Delikato Heringssalat, Kamps Mehrkornbrötchen, Cocktailtomaten, Alpro Natur Ungesüßt, Getrocknete Aprikosen, Schwartau Coffee Shop Caramel Sirup Zuckerfrei, Chiquita Banane. Lunch: Chiquita Banane, Erdbeerkuchen, Koro Drogerie Medjool Datteln . Dinner: HoWe Nürnberger Rostbratwürste Fettreduziert, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Milka Schokolade, Alpro Barista Soya, Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 7.7 kg a Week
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LilaZeiten's Weight History
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