Weigh In record (no journal entry) for 24 July 2015
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71.4 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 12.11g | Prot: 42.99g | Carbs: 11.34g.
Breakfast: Now Foods Pea Protein, Coffee (Brewed From Grounds), Bob's Red Mill Flaxseed Meal, Garden of Life Perfect Food Raw Organic Green Super Food. Snacks/Other: Almonds. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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