Weigh In record (no journal entry) for 28 June 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 75.07g | Prot: 65.76g | Carbs: 137.89g.
Breakfast: O Organics Spring Mix , Citterio Salami, President Feta Cheese, Kirkland Signature Olive Oil, Помидоры. Lunch: Organics Organic Spring Mix, Land O' Frost Honey Turkey, Шашлык из Свинины, Рисовая Лапша (Вареная). Dinner: Forager Cashewmilk Yogurt Unsweetened Plain, Driscoll's Blueberries. Snacks/Other: Батон, Citterio Salami, Батон, Грецкие Орехи, Банан, Мороженое Пломбир. more...
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Gaining 0.2 kg a Week
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napo4ka17's Weight History
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