Weigh In record (no journal entry) for 29 June 2024
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 28.54g | Prot: 65.42g | Carbs: 160.98g.
Lunch: 한끼통살 블랙갈릭, 오뚜기 진 비빔면. Dinner: 후토마끼, 계란초밥, 초밥, 연어초밥, 광어초밥, 광어회, 오징어초밥, 새우초밥, 소고기초밥, 장어초밥. more...
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Gaining 1.4 kg a Week
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