ladyhappy83's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

58 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1173 kcal

Fat: 32.94g | Prot: 56.53g | Carbs: 166.36g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Cucumber (with Peel), Dried Squid, Brown Rice. Dinner: Protein Meal Replacement Powder. Snacks/Other: Sugar Coated Peanuts, Chiffon Cake. more...

2205 kcal

Exercise: Sleeping - 8 hours, Body Combat - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours. more...

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ladyhappy83's Journal, 26 Jun 19

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