Weigh In record (no journal entry) for 28 June 2024
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89.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.63g | Prot: 15.04g | Carbs: 52.28g.
Breakfast: Delícia Margarina Delícia Cremosa, Ovo Frito sem Gordura, Pão Francês. more...
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Gaining 0.4 kg a Week
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