Daisy_Steiner's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024

109.8 kg Lost so far: 15.0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

233 kcal

Fat: 15.90g | Prot: 19.07g | Carbs: 1.77g. Breakfast: Coffee, Boiled Egg. more...

3193 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Daisy_Steiner's Weight History